top of page
This course can no longer be booked.

Available Online

Strength Total Body

18 Virtual Group Training Sessions Meal Plan Accountability

  • Started Feb 19
  • 200 US dollars
  • Zoom

Service Description

Strength full body blast is at-home fitness program that combines high-intensity sculpting cardio and strength training exercises for a comprehensive total body workout. Incorporating dynamic movements, bodyweight exercises, and resistance training, this program aims to enhance cardiovascular endurance, build lean muscle, and improve overall strength. With a mix of interval training and targeted exercises for different muscle groups, it provides a well-rounded approach to fitness, allowing individuals to achieve a sculpted and toned physique from the comfort of their home.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us atleast 24hrs in advance.

Contact Details


43 W Main St, Mattapan, Boston, MA 02126, USA

bottom of page